Day 01: Kathmandu.
Your first step to Nepal will be like stepping into another world. Our BMS representative will await your arrival and welcome you into the beautifully chaotic city of Kathmandu. We will provide you transfer from the airport to your hotel where you will have a briefing sessions before you check in to your room. Normally, there will not be any Yoga class on your arrival day but if you wish, you may join a Yoga session in the evening. Overnight at hotel inclusive of bed and breakfast.

Day 02: Drive to Sundarijal and trek to Chisapani (3-4hrs)
Your beautiful morning will be rewarding when you connect your body and mind through our BMS Yoga and Meditation in the early morning.  After having wonderful and blissful Yoga, we move for breakfast.
After having a delicious breakfast provided by the hotel, we embark on our next destination. This will be a 1-hour drive to Sundarijal where we will begin hiking.

The walk is a gentle and gradual path up through the Shivapuri National Park which proves itself to be absolutely delightful. As you have an exciting walking through natural sceneries, you will not have the feeling of walking long.  Around 3-4 hours walking, we reach our destination. We wrap our first day on the mountain with the Relaxation Mediation and refreshing yourself.  Overnight at Guesthouse inclusive of breakfast, lunch, and dinner.

Day 03: Chisapani – Nagarkot (6-7hrs walking)
The lovely morning with the spectacular Himalayan views will be waiting to welcome you when you wake up. The Yoga and Meditation in this serene atmosphere will be a lifetime experience. You energize and revitalize yourself with our mindful and soulful yoga. Even deeper, we will seek to find understanding of life, meaning, and death.

Then you will be served with mountain breakfast. After that, we check out of the hotel and start our journey to Nagarkot. Comparatively, you will have a longer day than yesterday. Walking through the emerald forest, switchbacks trekking trail, village, and friendly Nepali people are the highlights of today. While we will spend some time walking through motorway the magical landscape views are still offered all around. After 6-7 total hours walking, we reach Nagarkot. Overnight at hotel inclusive of full board meal.

Day 04: Nagarkot – Dulikhel (4-5hrs)
Your positive vibes through the BMS Yoga in the early morning will be the triumph for today’s visit. Today, you wake up quite early to get the view of incredible sunrise and panoramic mountain sceneries. It makes you feel spectacular, peaceful and complete.

Deepen yourself and connect with Nature through the outdoor blissful yoga to better understand Life and its importance in the universe. After that, we enjoy breakfast with the view of mountain views in front.
Then we get ready to walk to our next destination. Today our hiking path will be similar to our previous day. Walking uphill and downhill, serpentine trail, Nepali typical houses with different village lifestyle will enchant you. After around 4-5 hours walking from Nagarkot, will reach at Dulikhel.  Overnight at Hotel inclusive of breakfast, lunch, and dinner.

Day 05: Dulikhel - Namobuddha
Nurturing your body and nourishing your soul from the outdoor Yoga in this trip makes different from any sort of trip you have ever had. You will have such a wonderful Yoga in the morning on a daily basis. After yoga and Meditation, will have breakfast and move ahead to the next destination. As usual, walking through nature with conscious breathing and everything, we will reach to another important place, Namobuddha.

One of the most revered and sacred Buddhist sites. It is said The Lord Buddha offered his flesh of body to feed the hungry tigress. It is situated on the hillside. We will share in the history and significance of this site. In the evening, we join Monks for evening prayers and will have dinner in the Monastery like the Monks have. Overnight at Guesthouse owned by Monastery inclusive of breakfast, lunch, and dinner.

Day 06: Namobuddha - Balthali. (3-5hrs)
Another significant day on this trip. We wake up in the time of waking Monks. We join with them for the Morning prayers and can mediate while they are praying. Then we move to have breakfast like last night’s dinner.

After having wonderful breakfast with the Monks, we visit important monuments and go to the top of the hill. The top of the hill offers a beautiful view of the valley and other towering green hill and surrounding mountains.

After spending quality time in Namobuddha, we set out our journey to Balthali. Around 3 hours walking down from Namobuddha, we arrive at our destination. This evening concludes our day with Relaxation and Refreshment Yoga and Meditation. Overnight at Resort inclusive of breakfast, lunch, and dinner.

Day 07: Hike down to Khopasi and back to Kathmandu.
One of the great locations to stay away from hustle bustle Kathmandu city, Balthali is a perfect destination to surrender yourself and do Yoga connecting with Nature. Around 1.5 hours of yoga in the morning time energizes you for rest of the day to walk full of enthusiasm.

After Breakfast, we will be lost in the views of nature, beautiful village, and peaceful ambiance. Then we check from the hotel and easy hike down through the nice village. Around 45 minutes walking down, we reach into Khopasi, where our car will be awaiting us for our return back to Kathmandu. The afternoon is free time and shopping time.

This evening, we will take you to an authentic Nepali restaurant to have a farewell dinner with live cultural performance program. We back to the hotel. Overnight there inclusive of bed and breakfast.

Day 08: Departure.
Today, we transfer you to the airport for your onward destination or return home. We really hope that you had a wonderful and life-changing trip with us. BMS is really hopeful for your next trip to Nepal in the future days. Have a safe and wonderful journey. Farewell !!!

Please contact us if you have any questions regarding what may or may not be included in the tour

What Is Included

• Airport pick up and drop off
• Accommodations
• Transportations as mentioned in the itinerary
• Meals as outlined in the itinerary
• Activities as shown in the itinerary, note this may vary from day to day
• All related trekking permits and fees
• Experienced English speaking trekking guide
• Comprehensive first aid kit
• 13% VAT

What Is Excluded

• First night meal in Kathmandu
• International airfare, airport taxes, visa fees, passport costs,
  insurance premiums of any kind and excess baggage charges
• Personal Travel Insurance  - Please ensure you have adequate coverage for your trip. Recommended coverage for visitors to Nepal includes medical, emergency evacuation and personal belongings.
• Personal clothing and footwear such as down jackets, waterproofs, hat, gloves, hiking boots, swimwear, towel, toiletries
• Personal equipment, for example, sunglasses, rucksack, day backpack, torch, water bottle, sleeping bag and mat
• Personal medical supplies and vaccinations
• Luggage porters
• Personal expenses such as phone bills, room service charges, porterage,
  bar bills (meals exclude bottle and alcohol drinks), laundry, tips to
  guides, porters, and drivers.
• Expenses incurred during emergency evacuation due to any reason
• Optional tours, excursions, and activities.
• Any item not detailed in the “What Is Included”