Day 01: Arrival Day.

Upon your arrival in Tribhuwan International Airport, Kathmandu you will be warmly welcomed by a BMS representative. We will provide you transport to your hotel to check-in and refresh. After an hour of getting settled, we will have our first yoga session in the evening followed by a welcome dinner at an authentic Nepali Restaurant.

Day 02: Kathmandu City Tour.

Your day starts with Morning yoga and the chance to enjoy the delicious and hot breakfast provided by the hotel. After breakfast, you will be headed on a Kathmandu City Tour for the entire day with a Tour Guide. Included in the city tour, you will visit 4 UNESCO World Heritage Sites: Kathmandu Durbar Square (Hanuman Dhoka Durbar Square), Swoyambhunath Temple, Boudhanath Stupa, and Pasupatinath Tempe. In the evening, we will return back to the hotel. Overnight at hotel.

Day 03: Kathmandu-Pokhara. (200 kilometers)

This day starts with our Morning Yoga session. After breakfast, you embark on your next destination. Pokhara is an approximate 6-7 hours scenic drive along with the bank of Trishuli River with amazing landscapes. We will arrive at Pokhara for dinner and stay. Overnight at hotel.

Day 04: Pokhara- Astham 3hr hike

The very first Morning yoga session in Pokhara will be with a clear view of the Annapurna Himalayan Range. After breakfast, we will take a 20 Minute drive to Hemja and begin hiking the 3 hours up to Astham. We will have lunch and enjoy our time. In the evening we will have Yoga in the Mountain, dinner, and Overnight at Organic Resort.

Day 05: Ashtam-Pokhara

After finishing Morning Yoga and breakfast in the Mountains surrounded by the Annapurna Himalayan Range, you will hike down to Hemja and drive back to Pokhara. After check in at your hotel, we will head out for lunch. Right after your lunch, you will have a wonderful Boating tour at Phewa Lake and sightseeing. Overnight at hotel.

Day 06: Pokhara-Kathmandu.

Regular morning Yoga session and breakfast in Pokhara. Check out from the hotel and drive back to Kathmandu from Pokhara. This is an approximate 6-7 hours driving. Overnight at Hotel.

Day 07: Kathmandu-NamoBuddha.

After our usual Morning Yoga and breakfast at the hotel, you will go to Kavrevanjying by driving and start your hike to Namobuddha. It will be about 3 hours hiking. Overnight at hotel inclusive of set vegetarian dinner and breakfast. This will be the same meal of Monks have provided by Monastery.

Day 08: Namobudhha-Bhaktapur Sightseeing and Nagarkot.

Morning participates in pooja session with Monks at Monastery and breakfast of what Monks eat. You will visit some Buddhist shrines and enjoy sceneries and return back to the hotel. We will check out of the hotel and drive to Bhaktpur for sightseeing. After spending almost 3 hours in Bhaktapur, we’ll drive to Nagarkot . Overnight at hotel.

Day 09: Nagarkot-Kathmandu.

Again, we will have our morning Yoga Session, enjoy the stunning sunrise and mountain views of the Langtang Range and Gaurishankar Himal. After breakfast, you will set out from the hotel for Kathmandu. Free time in Kathmandu. We will share a Farewell Dinner in the evening.

Day 10: Departure.

Today is check out and our representative will transfer you to the airport for your onward destination or return home. We hope you had a fantastic visit and we will see you again in the future for another exciting tour. Farewell!!!!!

Please contact us if you have any questions regarding what may or may not be included in the tour

What Is Included

• Airport pick up and drop off
• Accommodations
• Transportations as mentioned in the itinerary
• Meals as outlined in the itinerary
• Activities as shown in the itinerary, note this may vary from day to day
• All related trekking permits and fees
• Experienced English speaking trekking guide
• Comprehensive first aid kit
• 13% VAT

What Is Excluded

• First night meal in Kathmandu
• International airfare, airport taxes, visa fees, passport costs,
  insurance premiums of any kind and excess baggage charges
• Personal Travel Insurance  - Please ensure you have adequate coverage for your trip. Recommended coverage for visitors to Nepal includes medical, emergency evacuation and personal belongings.
• Personal clothing and footwear such as down jackets, waterproofs, hat, gloves, hiking boots, swimwear, towel, toiletries
• Personal equipment, for example, sunglasses, rucksack, day backpack, torch, water bottle, sleeping bag and mat
• Personal medical supplies and vaccinations
• Luggage porters
• Personal expenses such as phone bills, room service charges, porterage,
  bar bills (meals exclude bottle and alcohol drinks), laundry, tips to
  guides, porters, and drivers.
• Expenses incurred during emergency evacuation due to any reason
• Optional tours, excursions, and activities.
• Any item not detailed in the “What Is Included”