Day 01: Arrival Day in Kathmandu
Upon arrival to Nepal at Tribhuwan International Airport, Kathmandu, our BMS representative will await your arrival and welcome you with garland. Then, our representative will transfer you through the chaotic streets to your hotel. You will check in to your hotel and we will provide a briefing about your program. This is a chance to ask any last-minute questions you may have. In the evening have a soft and introductory Yoga session to relax you after a long journey. Overnight at hotel inclusive of bed and breakfast.

Day 02: Drive to Kakani and Hike down to Village. Overnight at tented camp.
Your real trip starts today.  Having a mindful and soulful yoga with mediation in the early morning begins your day and sets you up to have a fantastic day. Body stretching, Yoga postures, breathing technique and philosophy of life, empathy, forgiveness, and compassion are the main highlights of this early morning yoga session.
Then you proceed for breakfast. After having nice breakfast, we will get ready to move to our next destination. Today, we have a  scenic drive to Kakani where we will then gently hike down to Kakani village. We will be walking through verdant forests, picturesque sceneries of green hills, village, and valley. After 1.5 hours descending down, we reach our place.
The perfect ambiance encapsulates you as you feel like you are in heaven on earth. Having fresh air in this natural paradise, we start to have soft and relaxation Outdoor Yoga and Meditation. For the dinner, we do serve you a completely fresh and organic meal which we can directly get from the field. Overnight at Tented Camp inclusive of breakfast, lunch, and dinner.

Day 03: Explore Village, Yoga & Mediation and Working in the fields.

Feel and try to discover inner peace and happiness with the sound of birds in the early morning as a wake-up call. A day starts with special Nepali tea before your daily Task.  You feel entirely within nature. Surrender yourself in Nature with blissful and life-changing Yoga and Meditation in the serene atmosphere with the view of Mountains and other impressive and spectacular sceneries like an Art.
After having a quality and traditional Yoga and Meditation, we are going to have breakfast.  Today, you’re scheduled for a community school visit before lunch. Normally, school starts at 10 AM. We go to the school and if anyone wants to volunteer to teach, this can be done. After spending some hours in school, we return back to our camping place for Lunch.
After lunch, we will visit the village and farming fields. According to the season, we engage in fields to work and experience and help the farmer’s lifestyle and daily tasks. You may feel totally in a different world after knowing the lifestyle of the farmer.  From this field work, you will definitely collect some information about the Nepali farmer, their way of traditional farming etc.  In the evening, we will return back to the camping place.
As usual, before dinner, we will have soft and relaxation program. After dinner, we go to bed. Overnight at Tented Camp inclusive breakfast, lunch and dinner.

Day 04: Special Banbhat (Picnic) program with Nepali kitchen workshop.
Another significant and learning day for you. As usual, we do early morning Yoga and Meditation in nature. After having a wonderful time, we will have soft breakfast today.
Today we move to our next place in a great location after walking 1 hours. In Nepal, we have a tradition to go to picnic (Banbhat). We will go there, cook ourselves and enjoy. Singing, dancing, and eating will be in our program.
We return back to our camping place. This evening we will have a one-hour Tea chat with local people of the village. Then we will have a bonfire with Potato. As we had a big lunch at Picnic, we’ll have a soft dinner and go to bed. Overnight at Tented Camp inclusive of breakfast, lunch, and dinner.

05: Early morning yoga and hike down Chhahare. Evening farewell dinner with cultural program.
Your day starts with lovely and peaceful Yoga and meditation class in the early morning. Serving breakfast with Nepali tea would be following our morning session. After breakfast, we start our return journey. We will hike down until Chhahare. From there, we’ll take a private Jeep and arrive back to Kathmandu. This evening, we will take you to an authentic Nepali Restaurant to have a farewell dinner with live cultural performance program. Back to hotel. Overnight at Hotel inclusive of breakfast, lunch, and dinner.

06: Departure.
We will provide you transfer to the Airport for your flight onward or return home. We do really hope that you had a wonderful and life experience with us. We hope to see you again in Nepal soon. Have a nice and pleasant journey Farewell!!

Please contact us if you have any questions regarding what may or may not be included in the tour

What Is Included

• Airport pick up and drop off
• Accommodations
• Transportations as mentioned in the itinerary
• Meals as outlined in the itinerary
• Activities as shown in the itinerary, note this may vary from day to day
• All related trekking permits and fees
• Experienced English speaking trekking guide
• Comprehensive first aid kit
• 13% VAT

What Is Excluded

• First night meal in Kathmandu
• International airfare, airport taxes, visa fees, passport costs,
  insurance premiums of any kind and excess baggage charges
• Personal Travel Insurance  - Please ensure you have adequate coverage for your trip. Recommended coverage for visitors to Nepal includes medical, emergency evacuation and personal belongings.
• Personal clothing and footwear such as down jackets, waterproofs, hat, gloves, hiking boots, swimwear, towel, toiletries
• Personal equipment, for example, sunglasses, rucksack, day backpack, torch, water bottle, sleeping bag and mat
• Personal medical supplies and vaccinations
• Luggage porters
• Personal expenses such as phone bills, room service charges, porterage,
  bar bills (meals exclude bottle and alcohol drinks), laundry, tips to
  guides, porters, and drivers.
• Expenses incurred during emergency evacuation due to any reason
• Optional tours, excursions, and activities.
• Any item not detailed in the “What Is Included”