Duration: 6 days
Difficulty: Easy

If you are looking to spend your time with exciting outdoor activities, the Yoga Retreat with Hiking is simply the perfect choice. BMS Adventures is here to enhance your experience by incorporating all things related to Body, Soul, and Mind. We have designed and tailored this program accordingly to provide an incredible rejuvenating and revitalizing holiday experience. This is a shorter holiday jam-packed with Yoga, Meditation, Hiking, Mountain views, Nepali culture and much more. A single Yoga Trek in Nepal can be a profound experience for those who choose to do it. We are waiting here to serve you with this remarkable and lifetime experience Package program in Nepal. Please contact us for more information and booking.

Day 01: Arrival in Kathmandu
Your first step to Kathmandu is stepping to a different world. We will be welcoming you with garland upon your arrival in Kathmandu Airport and providing you transport to the hotel. You simply check in the hotel and get settled. We will have a briefing session with further guidance on the complete Yoga and Hiking Program. This will allow you to also ask any last-minute questions you may have.

This evening, we start our first yoga class in Nepal. As you have arrived from different locations (and maybe jetlagged), we will have a soft and introductory yoga class. Overnight at hotel inclusive of bed and breakfast.

Day 02: Drive to Khopasi (1.5hr) and hike to Balthali (1hr hike)
Your lovely and beautiful morning starts with mindful, soulful Yoga and Meditation. The Yoga session will include body stretching, Yoga Postures, breathing techniques and meditation. After the blissful Yoga and Meditation, we will have breakfast.

After breakfast, we start our drive via car. After 1.5-hour drive to Khopasi, we will start our easy hike crossing through suspension bridge, pine forests and farming fields. After the one hour easy hike up, we will be a nice village called Balthali - a great natural location rich in culture. The hypnotizing and elegant view of fields, village, green hills continue to captivate us again and again.

In the evening, you will have soft and relaxation Yoga and meditation class. Overnight at Balthali village Resort inclusive of bed and breakfast.

Day 03: Balthaili - Namobudha 3 hours hiking
Your Yoga class will be conducted in a natural, serene ambiance with the sounds of birds and rivers. You will feel the Nature engulfing you. After Refreshing and tranquil Yoga and Meditation, a buffet breakfast awaits you.

After having Outdoor Yoga and breakfast, we get ready for hiking again. Today we walk through the Balthali exploring the village, their lifestyle, and culture. We will continue crossing the suspension bridge, hiking up and down, enjoying and encountering with lovely village children. After approximately 3 hours walking, we will arrive into Namobuddha.

Namobuddha is Buddhist site situated on the top of the hill. This site offers beautiful monasteries with exotic Buddhist architecture and paintings, where hundreds of Monks reside and study. This hill offers the panoramic Himalayan views, towering and sun-kissed green hills, stunning sunrise, and incredible views of the valley and villages.

In the evening, we join with monks for Prayers inside the Monastery.  It’s a perfect place and moment to meditate. Afterward, you will have a dinner with the Monks as part of their routine and ritual. This carries some discipline to their ways and will be a different and new experience for every foreigner. Overnight at Guesthouse owned by Monastery.

Day 04: Namobudhha - Dulikhel hiking and drive to Nagarkot
We can’t find a better place than this for Yoga and Meditation. First, it’s a place where Lord Buddha himself made his visit and the location is absolutely brilliant in terms of nature, view and historical facts.  If you want to join with Monks for the morning prayers, we can join.  After breakfast, it is time to explore the Buddhist monuments, shrines and go to the top to have the excellent and spectacular sceneries. It is here we will stay in deep meditation for a while.

We get out from the monastery and start hiking until we reach Dulikhel. From there, will have a private car to go to Nagarkot. If possible, we will try to catch the sunset view from Nagarkot. Overnight at hotel inclusive of bed and breakfast.

Day 05: Early morning view from Nagarkot and Kathmandu sightseeing.
Your day starts with an early morning wake up to experience the stunning sunrise and majestic Langtang range and surrounding mountains. This is also the perfect place to meditate and get lost in the serene nature. The view and Yoga make our morning fruitful and blissful. After that we will have breakfast, check out from the hotel and head back to Kathmandu.

In Kathmandu, we will visit three significant sites:

Boudhanath Stupa: Buddhist Pilgrimage site and imposing landmark of Kathmandu. It is also commonly known as the Mini Tibet and has several surrounding monasteries. The Massive Stupa is considered the largest stupa in southern Asia.

Pasupatinath Temple: One of the Hindu Pilgrimage sites of Nepal dedicated to Lord Shiva-God of Gods, listed in world heritage sites. The most interesting thing to see for the foreigners is a live cremation center.

Syowambhunath Temple: This temple is famously known as the Monkey temple among the foreigners. It is situated at the top of the hill, from where we can have the complete view of Kathmandu valley and panoramic mountain views if the weather is clear. Moreover, this place is related to the origin of Kathmandu valley. It is a special pilgrimage site for Buddhists and the grandiose Buddhist Stupa is the main monument found here.

As the last day in Nepal, we offer you farewell dinner in an authentic Nepali restaurant with live cultural program. Overnight at hotel inclusive of bed and breakfast.

Day 06: Departure
After exploring your inner-self with Outdoor Yoga, it’s time to see you off. We hope you had an incredible experience and found a pure balance of Body, Mind, and Soul. Today, we will provide you transfer to the airport for your onward destination or return home. We hope to see you again for another outdoor Yoga tour in a new part of Nepal. Farewell, have a safe and pleasant journey!

Please contact us if you have any questions regarding what may or may not be included in the tour

What Is Included

  • Airport pick up and drop off
  • Accommodations
  • Transportations as mentioned in the itinerary
  • Meals as outlined in the itinerary
  • Activities as shown in the itinerary, note this may vary from day to day
  • All related trekking permits and fees
  • Experienced English speaking trekking guide
  • Comprehensive first aid kit
  • 13% VAT

What Is Excluded

  • First night meal in Kathmandu
  • International airfare, airport taxes, visa fees, passport costs,
    insurance premiums of any kind and excess baggage charges
  • Personal Travel Insurance  - Please ensure you have adequate coverage for your trip. Recommended coverage for visitors to Nepal includes medical, emergency evacuation and personal belongings.
  • Personal clothing and footwear such as down jackets, waterproofs, hat, gloves, hiking boots, swimwear, towel, toiletries
  • Personal equipment, for example, sunglasses, rucksack, day backpack, torch, water bottle, sleeping bag and mat
  • Personal medical supplies and vaccinations
  • Luggage porters
  • Personal expenses such as phone bills, room service charges, porterage,
    bar bills (meals exclude bottle and alcohol drinks), laundry, tips to
    guides, porters, and drivers.
  • Expenses incurred during emergency evacuation due to any reason
  • Optional tours, excursions, and activities.
  • Any item not detailed in the “What Is Included”